I was Going to Lose my foot Like my Mom did. how a 6-second Morning Ritual saved my health and my life
"Sarah, I'm sorry, but you're looking at diabetes... possibly what happened to your mother."
"My Mom? Oh my...what she went through. I couldn't let that happen to me!"
Till this day, my doctor's words STILL hit like a punch to the gut.
I didn't realize how bad things were, until that doctor visited. At 54 and 255, I was following the exact same path that took my mother.
Just imagining my future health problems made me panic inside. Walking to my car after that appointment, a stranger asked if I was "expecting"...
...umm I wasn't. I just sobbed.
After having my last kid 20 years ago, the weight just kept "piling" on.
I always knew pregnancy would change my body a bit...
But not like this...
I was constantly exhausted, avoiding mirrors at every turn. Shopping became torture - nothing fit right anymore. I dreaded family events because I always felt like the "heavy one." Simple tasks left me winded and my back ached constantly.
I lived in stretchy pants because jeans were a distant memory. I made excuses to avoid going out with friends. I was becoming my mother, and it terrified me. Every ache reminded me of her final years.
That night after the doctor visit, I called both my daughters, voice breaking: "The doctor says I'm pre-diabetic, just like Grandma was."
"Mom," they both said, voices breaking, "we can't lose you too!" I hung up and sobbed. I was terrified of becoming another family tragedy.
I didn't recognize the woman in the mirror anymore. I was following my mother's exact path to the same tragic ending.
It's a shame that...it takes something SERIOUS as this, for me to finally get serious about my own health.
First, I made "slight" changes — smaller meals, fewer snacks, and some light exercise.
But stress took over, and I found myself eating way too much. I kept telling myself "Sherri, you'll be fine".
Some things were just out of my hands, and honestly, what other choice did I have?
Then weeks later, my friend Michelle called out of the blue. She told me something that changed everything...
"This all happened because of a simple 6-Second Morning Ritual, sounds crazy, right?"
When she told me about losing 3 dress sizes, I was skeptical at first. And I just couldn't believe it, when she told me about another woman, who lost 100 pounds using this same "Ritual".
But just to be sure, I called my doctor first. Surprisingly, he didn't hesitate at all, he gave me the green light immediately, so I jumped right in!"
I started doing exactly what Michelle told me to do. Nothing extreme, just one simple thing each morning.
A month and a half later, I finally worked up the courage to step on the scale. I then gasped... I burst into tears:
"Oh my God... I'm down 20!" I immediately called Michelle: "You're not going to believe this!"
And now, 6 months later... I'M DOWN 121! (FROM 255 TO 134!)
It didn't take long before this "6-Second Morning Ritual" became part of my daily morning routine...
and soon my mindset started to change, too!
I've been feeling so good lately, and noticing that my body is getting more firm too!
Dropping 70 still feels so unreal, especially now being able to rock my favorite jeans again!
Plus, I didn't even mention that this "6-Second Morning Ritual " has made my mind feel "sharper!"
Even better, my doctor was shocked at my latest blood work - my sugar levels are completely normal now! He said: "Whatever you're doing, don't stop! This literally saved your life!"
Now, I tell everyone I come across, this "6-Second Morning Ritual" was a total game-changer for me!
I'm so grateful Michelle shared this secret with me.
But, as we know, Doctors can get in trouble for saying this "stuff" works. If you can't find this later, you'll know why. Don't wait if health is a concern.
Click Below to discover the 6-Second Morning Ritual that saved me from diabetes and possible amputation.
